General Rules

All players must play a minimum of half of each half, unless the
player is unwilling or unable.
Shin-guards are mandatory in games and practices.
The #1 health risk is dehydration - make sure your player drink plenty
of water (water bottles should be required for every practice
and game).
Guest players may be used to prevent a game forfeit.
A guest player must be register as a rec. player in the same age
division or younger.
Game referee and opposing coach must be notified.
A guest player may not replace a player who is available.
Substitutions are made at the quarter break (2-minute maximum)
Goalies must wear a shirt to make him/her distinguishable from the
players.
return to information main